Saturday, 11 February 2017

Moving my body!

Looking back on earlier posts during chemo I remember how hard it was not to exercise!  Part of my spirit died with the mobility constraints. 

These days, especially now that radiation is over, I am pushing myself more. Doing Jillian DVDs 6 days a week and trying more challenging levels too. Trying to get my body back in shape, especially with Jamaica coming up. But it's more than the physical, it gives me a sense of power over my body again. And it's keeping me healthy too.  So grateful to move again.
Feeling pretty badass! πŸ˜‰

 

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